Frequently asked questions.
How do I start the therapy process?
The first step to beginning therapy with us is to complete the contact form on our website. Click the “Schedule” button to begin, and we will reach out to schedule a free 15-minute consultation. We will help you with the next steps.
What can I expect from therapy?
Therapy is an opportunity to discuss/talk about issues that are important to you, the client, while having a trained objective person (therapist) help work through not only the current situation but in dealing with similar situations in the future. Therapy can be about one specific problem, or it can be about multiple. Something to mention is that therapy is a collaborative event, it requires an active role from both the client at the therapist for change to occur.
Therapists can provide support, problem-solving skills, and coping strategies for a wide range of issues. Therapists can provide a different or a fresh perspective on a problem that you have been struggling with. The benefits of therapy depend on your commitment and level of readiness. Some benefits can include, boosting self-confidence or improving self-esteem, improving communication skills, learning/finding new coping skills, attaining a better understanding of yourself, changing old patterns and developing new ones, or managing your emotional feeling such as sadness, anger, or other highly charged emotions you may be feeling.
What will the first therapy appointment look like?
You and your therapist will establish rapport and set expectations for the session. The therapist will ask questions about your reasons for seeking therapy, your current concerns, past experiences, and background information. You will discuss your goals for therapy and what you hope to achieve through the process.
The initial session will be an initial assessment to discuss the client’s history and needs for treatment. The first session is usually about 90 minutes. During this first session, the client will have the opportunity to see how therapy will work, review office policies, privacy, and confidentiality, as well as determine whether or not they are comfortable with the therapist.
Side note: It’s vital to have a positive working relationship with your therapist, so it’s recommended that the client and therapist meet 2-3 times before deciding whether or not the relationship will continue. The therapist will provide the client with referrals of specialists or trusted colleagues if they feel someone else might be better fit or able to work with the client.
How long does therapy last?
The length of therapy is dependent on many factors, including your goals, how frequently and consistently you attend sessions, your level of motivation for change, and the type of concerns or issues you are addressing in therapy. In general, recent situational stresses or problems can be addressed in fewer sessions than longer-standing issues, or situations involving trauma or abuse.
Of course, therapy is a collaborative process, and we encourage you to share your preferences with your therapist. Even longer-term goals can be pursued in “chapters” if you prefer.
What are the cost and fees of therapy?
Standard Rates
Intake / Psychological Assessments (initial assessment) $175
Session (50 minutes) $125
Standard rates for therapy services are considered “private pay.” At this time, we do not accept private insurance. A smart bill and/or invoice will be provided for submission to insurance by the client for reimbursement upon request.
No show fee: $75
Late Cancellation Fee (Cancelled within 24 hours of appointment): $75
Records/Documentation request by client: $25
How do I avoid no-show fees?
To avoid no-show fees, be sure to cancel or reschedule your appointments at least 24 hours in advance. You can cancel or reschedule appointments directly with your therapist. If you’re responsible for any payment, we’ll let you know by email 3 calendar days before any charges. We keep your credit card information securely on file, just in case you are responsible for any copays, coinsurance, deductibles, or no-show fees. And if, at any point, you’d like to pay for sessions without using insurance.
Why do you store my credit card information?
We keep your credit card information securely on file just in case you are responsible for any copays, coinsurance, deductibles, or no-show fees. A care coordinator will always notify you at least 3 days before your appointment of your copay, coinsurance, or pay rate amount. The day of your appointment necessary charges or fees are made to your card.
Are you currently accepting insurance?
No
Do you offer in person visits?
No, at this time, all services are conducted via a secure HIPAA-compliant platform for telehealth sessions.
Who can participate in telehealth services with our practice?
At this time, you must be a Texas resident to participate in telehealth services with Fortitude Therapeutic Services. We are also only serving adults who are 18 years of age or older.